When in doubt, show up

MateoIshowup

I’m thankful to Mateo the Handyman for the inspiration on the tailgate of his pick-up truck. I’m pretty sure this guy is getting the job done.

I’m fairly observant most of the time, but I’ve noticed that I’m beginning to tune out the sights and sounds of our current situation. It seems easier that way. It may also be denial, but that’s where I am. 

I have tapped into every facet of my being to will away, write away, pray away, and push away the fact that things are not getting substantially better yet. I’ve come to accept that this uncomfortable place is our home for now. For me, it’s been simpler at times to numb my senses. 

Thankfully, I still managed to see something recently that demanded my attention in the most unlikely of places. In a city parking lot on the tailgate of a local handyman’s truck, I discovered a short slogan that spoke to me like a prophetic calling.

I Show Up.

That’s it. That’s his marketing strategy. And I love it.

When your faucet is leaking or a window is broken, who do you need? You need someone who shows up. Until the repairman arrives, he can’t diagnose the problem, buy the essential parts, and get to work. Those three words really simplify things.

We can’t slay a dragon if we’re hiding behind a rock.

Right now, we’re all trying to slay a really BIG dragon in our lives. The size of its flames and ferocity depends on how this virus is disrupting or even threatening our very lives. If we want to get a handle on our everyday experience and stop living on the edge of our seats, we just need to shut up and show up.

pexels-craig-adderley-3359734dragon

What does your dragon look like right now? When I picture mine, I always see the dragon fiercely guarding Gringott’s Bank in the Wizarding World of Harry Potter at Universal Studios. Photo by Craig Adderley from Pexels

We can’t control a lot, but we can control where we are.

Here are four ways to take back some control.

Show up for family members and friends.
Especially if you have loved ones in isolation, make a call, write a letter (with actual ink ON paper), send an email, make a video, send a voice text, organize a video chat, or just sit outside in a chair and make some noise with banners and confetti. Deliver or mail a favorite treat, flowers, or a special book. Be a human person. Go beyond a “like” or an emoji. Be as real and in the flesh as you can be.

Show up for your home.
Cook a favorite meal, sing loudly even if they protest, pull up a chair to talk
and listen, plan a surprise day trip, help someone with homework, unload the dishwasher when it isn’t your turn, hang the towel up, and turn off your stinking phone. Look for opportunities to do things you haven’t done before. Reinvent what you can be for the people who live with you and love you.

Show up for your community.
People need people, even in places that aren’t open in a normal way. Our souls crave community. Visit a city park, buy local, pick up trash that isn’t yours, send an encouraging email or note to your local leaders, visit your library, help someone who seems overwhelmed, pray with and for people who are suffering in silence, and smile at strangers.

Show up for yourself.
Maybe this should have been first on the list because until we are fully present, it’s hard to show up for everyone else.
Invest in YOU. Use this time to return to a hobby you once loved, start a journal, learn a new skill, take a hike, make a new friend, watch a favorite movie, watch a Christmas movie (!), or take a mineral bath (it’s the new bubble bath, friends, and it’s amazing – check out Dr. Teal’s – the Pink Himalayan Mineral Soak is my favorite). Just identify what feeds your spirit and fill up!

If we keep showing up, we get things done. If we keep showing up, we focus more on the important because we’ll be too busy to focus on everything else. If we keep showing up, we can overcome this challenge with fewer battle scars. If we keep showing up, we get to write the ending to our chapter in this upside-down story.

Don’t forget that you are in charge of YOU. This mess of politics and the pandemic is NOT the boss of you. Don’t listen to your doubts. They are greedy. They want you to miss out. We all have important work to do. We just need to show up so that we don’t miss it. 

justshowup

 

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